No, since we are working with a real dry suit here, which has no more cotton (=non-conductor) over the electrodes, this suit works dry.
There are 20 electrodes, so 10 pairs of electrodes sewn into the suit, which can be controlled individually; Placement: biceps, triceps, chest, upper back, middle back, lower back, buttocks, abdomen, front thigh and rear thigh. The important thing here is that we can target triceps and biceps separately, for example.
Yes, the electrodes are connected via a special sewing thread so that you can perform all movements unrestricted.
No, you are completely free and do not feel the thin stretch suit during your workout.
Maximum 30 ° C in the gentle wash cycle in the laundry bag, without spin cycle or – even better – hand wash.
Yes, You can train your red skeltet muscles (for endurance) just as specifically as the white skeletal muscles, which are important for maximum strength. You train the slow-twitch red muscles in the heart range of up to 30 Hz, and the fast-twitch white muscles in heart ranges of 50 to 85 Hz.
The POWERbox is clicked on the outside of the suit and also firmly fixed with a Velcro strap. We have also tested the entire system in trampoline parks, the contact is perfect and uninterrupted.
Yes, there is an extensive, German / English instructions and a training poster with exercises. You can find more exercises in our YouTube channel “eaglefit” :https://www.youtube.com/user/eaglefit001.
Yes, it is possible, for example, to put on a jogging suit and go jogging. (..of which 20 minutes with electricity).
No, you do not need to put anything on under the suit.